Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Tuesday, June 8, 2010

Day Fourteen TWWS


Sunday, 6 June 2010. OK, one last post. This because a fellow swimmer and I finally got together for a bike ride that we'd discussed before the hiatus but hadn't managed until today. (Hooray!). She had chosen to run while the pool was closed, which went well enough except for a sore foot; she was very much looking forward to swimming again.

We met at her house at 5:30, when it was cloudy and quite cool, so cool that we swung by my house to get a sweater (better to have it and not need it than need it and not have it). We headed east on Washington Street. She commented on the gorgeous smell of the linden and also that privet smelled something like it. Just east of Highcross, I saw a great blue heron flying in the southwestern sky. We turned north on Cottonwood Rd., and I pointed out my Quiet Place. We both noticed how lush and deep green everything was after yesterday's rain.

Rode north on Cottonwood into a fairly stiff headwind, working pretty hard to cross the I-74 Bridge. The numerous peonies close to the house just north of the bridge were definitely finished with their show for the year. Went past Trelease Prairie, Trelease Woods, and the Phillips tract, and then past the place where I turned around on Friday. Saw deer in several places.

We talked and talked and talked, about recent and past, happy and difficult events in our respective families. I didn't notice a lot of the little things I might have seen if I were alone, but the overall feel of the countryside in the quiet, cool morning was delightful, as was chatting with a person I see mostly underwater.

We turned north at Airport Rd. and made our way back past Brownfield Woods and a well-appointed house with what looked like a horse barn and horse fencing that my companion used the word "manor" to describe. At one point, we weren't sure which direction we were heading, but soon we were at the very recognizable intersection of Cunningham and Country Club Rd. We had been out for over an hour and a half but weren't quite ready to quit and decided to take a loop of Meadowbrook. On Race Street on the way was an unfortunate possum that had been hit by a car a while ago. At Meadowbrook, not far from the iris/cardinal flower site, she showed me where she and her family recently had seen a spectacular show of lightning bugs. Another wonder of this special, magical site in dear Meadowbrook Park.

The thought of lightning bugs reminded me of something I've thought of a lot while writing this blog, something my husband told me that Mark Twain had said about the difference between the right word and almost the right word, which is like that between the words "lightning" and "lightning bug."

At the prairie observation platform, we noticed that the clouds were really breaking up and the sun was shining gloriously. Truly a perfect morning. We agreed to do this again.

We returned to her house and admired the landscaping she and her family had been working on with the help of a neighbor. It was woodsy and restful.

We both were excited to anticipate the next morning's swim!

One last note. The past two weeks were more enjoyable than I ever would have imagined going into this. So you may have expected a list of good things about cycling to balance my original ten reasons swimming is better than cycling for daily exercise. Well, I guess I can come up with something. Here are

Ten Reasons Cycling Can Be as Good as Swimming for Daily Exercise, at Least When the Pool Is Closed

1. The smells are mostly much better.
2. Lots of bird songs.
3. The wind.
4. Flowers!
5. Passing walls of trees.
6. Conversation during the workout is possible, if one can coordinate the timing.
7. Views of the moon.
8. The horizon.
9. Birds, visually.
10. The dangers (losing control and crashing, getting hit by a vehicle or attacked by a dog, etc.) make it kind of exciting. (Ironically, referring to my original list, I had no trouble with crashing on the rides reported in this blog but did have a minor crash with a fellow swimmer out first day back in the water!)

Note: I tried to post this on Sunday evening, but Blogger was inaccessible.

Monday, May 31, 2010

Day Eight TWWS


Monday, 31 May 2010. About 5:40 AM. Got a relatively late start, but it’s a holiday, after all. The sky was cloudy, the air muggy but surprisingly cool with the bike in motion, heading south on Race Street. Didn't bring the recorder today because rain looked possible. I may quit using it anyway.

Yesterday’s heat seemed to have finished off the irises and most of the peonies. The Perfect Garden (I call it that with nothing but admiration) featured roses of assorted colors, including three very large very white blossoms that I couldn’t be sure until I looked closer were not late peonies.

At Meadowbrook the Tradescantia showed little sign of waning, while the Penstemon seemed to be thickening. More Coreopsis showed in a spot where I’d seen a few last week, near the prairie observation platform. Also saw the first Baptisia (false indigo), like vertebral columns (some with a bit of scoliosis) atop horizontally spreading leaves. Wondered what I might be missing while taking this census and remembered I hadn’t checked to see if the iris back at the cardinal flower site was still blooming, so decided to take another loop around. There still were plenty of iris blooms, though they seemed lower to the ground than the earlier ones.

Headed back north on Vine and east on Washington. Felt a little lazier, a little less excited than the last time I was there. Missed swimming, the aerobics of it. Was excited enough to want to go farther than last time (it’s a holiday!), jogged right, then left on 1525N to 1900E. Wasn’t ready to go straight home as I’d originally planned, so headed north on 1900E until I saw Mount Olive cemetery, which I hadn’t realized was there. Rode along one side of it and saw some names I didn’t know well but did recognize, including at least one person I’d met when he was alive. Saw what appeared to be a white, life-sized (or larger) statue of a baby (actually an angel) sitting to one side of a wrought iron bench.

Back on Washington Street was about to pass Cottonwood Dr., but the north side again beckoned. Turned right, but then felt like I had to stop (between the red stop sign and the yellow “stop ahead” sign, both of which had 2-3 inch, irregular holes blown through the middle of them). Now it was so quiet. Not silent—made a mental list of the sounds: traffic and birds, most conspicuously robin, cardinal, red-winged blackbird, pheasant, goose, rooster. But away from trees, between two fields of young soybeans, all of these sounds were soothingly distant. I stood (kind of defeating the exercise part of the purpose of the trip) looking up at the morning sky and listened a while, grateful to be able to take it in.

Continuing east on Cottonwood Rd., I crossed the I-74 bridge, near which grew a thick stand of wild parsnip (Pastinaca) and the tops of some of which were covered with white mesh bags. Must be someone after swallowtail butterflies. Crossed the Saline Ditch and went on a little way. The road was enticing, pleasantly rolling, but could see houses and didn’t feel like worrying about dogs, so turned back.

Passed Prairie School without checking on the hidden prairie. Would have needed binoculars to see what was going on in the pond, and it was near 7:30. I was ready to be home.

At about the halfway point of my swimming hiatus, I must say that while I have no idea whether this is at all interesting to anyone else, writing about my biking adventures has made them just incredibly enjoyable to me. However, I am disappointed that it takes so long to say what I want to say about it. So for the remainder of this week, I may have to skimp even more on writing quality to let the rest of my family have their fair share of computer time and hope my readers (ha, ha!) will forgive me.

Wednesday, May 26, 2010

Two Weeks without Swimming



The pool where I swim at 6AM every weekday is closed for cleaning for the next two weeks. This is a bit traumatic for me because nothing in my life is so dependable or consistently enjoyable as my morning swim. It took about 50 years (this is scary!) for me to hone such a well-formed routine. So I get nervous when it's disrupted!

But surviving this fortnight is my challenge. It's not really such a long time, after all, right? It could even be an opportunity to learn a variation on the routine, to try another form of exercise. Maybe I could get on my bike and see and see the countryside in the morning. But it's just not as...comfortable.

Immediately a list popped into my mind: Ten Reasons Why Swimming Is Better than Cycling for Daily Exercies:
1. You don't have to worry about the weather.
2. You don't have to worry about going too far to get back on time.
3. You don't have to worry about losing control and crashing when you swim. (Though hitting the lane marker hurts more than one would think.)
4. You don't have to deal with sweaty clothes.
5. You don't have to get in line at home to take a shower.
6. It's never a good idea to close your eyes while cycling.
7. You don't have to worry about dogs chasing you.
8. You don't have to worry about avoiding motor vehicles.
9. You're never tempted to take picture, sketch, or just stop to get a closer look at something.
10. You don't have to worry about getting lost.

Still, I'm off on my bike instead of swimming for the next two weeks. Maybe writing about it will smooth the transition.

Sorry, there is no adoption in this post.